We do know that there are a lot of health benefits we get from taking in pollen supplements everyday. This type of pollen has always been very popular even in the ancient times. This is one reason why we can see a lot of writings about it in the Bible, the Koran, book of the Hindu, book of the Mormons, and in some ancient civilization writings in Greece, China, Rome, and Egypt.
In modern times, a lot of researches have been done to find out more about this particular pollen. Through this, researchers have discovered the connection between bee pollen and blood pressure.
Everyone has and needs the pressure from blood because blood cannot circulate throughout the body without it. Without blood circulation, our vital organs won’t be getting their supply of oxygen and food they needed. When the heart beats, it pumps blood to the arteries and creates pressure in them. If you’re healthy, your arteries are muscular and elastic. They stretch when your heart pumps blood through them. The blood pressure results from two forces. The first force is created as blood pumps into the arteries and through the circulatory system. The second is created as the arteries resist the blood flow.
It is extremely important for us to maintain a normal pressure which falls within the range of less than 120 mm Hg systolic pressure and less than 80 mm Hg diastolic pressure. If your pressure falls between 120 to 139 mm Hg systolic pressure and 80 to 89 diastolic pressure, then you are at the brink of Prehypertension. High pressure or hypertension goes beyond this blood pressure readings and it directly increases the risk of stroke and coronary heart disease which can lead to heart attack.
Who can be affected by this?
Hypertension can occur in everyone, even in children. However, it is more commonly seen in people over the age of 35. One has increased risk of acquiring high pressure in blood when they’re obese, heavy drinkers, and in women taking birth control pills. People with diabetes mellitus, gout or kidney disease are most likely to have this too.
Low pressure or hypertension, on the other hand, falls below the normal range. When the flow of blood is too low to deliver enough oxygen and nutrients to vital organs such as the brain, heart, and kidney, the organs do not function normally and may be permanently damaged. The pressure of the blood tends to be lower if less blood is being pumped into the arteries.
Now that we know a lot about the pressure and its effects if it falls below or jumps higher than the normal range, let us discover a natural way of beating it.
How can we link bee pollen and blood pressure together?
It’s simple. Bee health benefits can fight the pressure of blood risks because it normalizes every system in our body.
Bee pollen is known to increase oxygen carrying red blood cells or hemoglobin in the body. One of the major causes of the low pressure of blood is the lesser blood being pumped into the arteries. When one ingests pollen, they significantly increase their blood to a normal level.
The pollen from the bee is also known to rejuvenate vital organs and glands in our system, such as the kidney, as well as promote weight loss for obese people. As mentioned, it normalizes every aspect we have in our body including blood sugar levels, the culprit for diabetes, and even uric acid, one of the major causes of gout.
Our arteries and veins are also kept healthy, which means they retain their muscular and elastic properties. With all of these health benefits combined, hypertension or the high pressure of blood will no longer be a problem for us.